“

It’s a won­der­ful app, it tells you the right steps to re­cov­er for in­som­nia, plus Daniel (the coach) is al­ways there for you, you can ask him any ques­tion and he’ll try to give you a great an­swer and find a way to help.
I would rec­om­mend it to any­one!!

Jose Arias

“

You won’t be dis­ap­point­ed. So in­for­ma­tive and the coach­ing is so help­ful. The in­for­ma­tion here breaks a lot the myths re­lat­ed to sleep and your sleep anx­i­ety will be elim­i­nat­ed. Get­ting you back sleep­ing wor­ry free!

Lita

“

This app is the per­fect rem­e­dy for sleep­less nights. It is easy and fast to use with the in­for­ma­tion and ad­vice you re­al­ly need. It is clear the cre­ators have done their re­search and that the meth­ods and ap­proach used in this app are ev­i­dence based. It is prob­a­bly more ef­fec­tive, cheap­er, and more time-ef­fi­cient than go­ing to see a ther­a­pist. I was pleas­ant­ly sur­prised and touched by the per­son­al­ized sup­port I re­ceived from my sleep coach. He al­ways knew ex­act­ly what I need­ed to hear and was en­cour­ag­ing and pos­i­tive­ly fo­cused about my fu­ture. This app first gave me hope that I could get bet­ter and wouldn’t al­ways be deal­ing with in­som­nia. Be­fore I got this app, I was spend­ing my days ex­haust­ed and filled with anx­i­ety about sleep and my nights frus­trat­ed and wide awake. Now, I have a whole new mind­set about sleep, am sleep­ing every night, and feel so much bet­ter about life! You can do it too! I feel so grate­ful to the cre­ators of this app and my sleep coach. Don’t hes­i­tate if you’re on the fence, this app is 100% worth your time and the mon­ey if you choose to use it past the first two weeks.

NB128

“

I tried it all, meds, doctors, oils, meditation, baths, etc. CBTi was my last hope. After listening to a few of Daniel's podcasts I gave it a shot... Stuck with it and it's changed my life. I now have a natural sleep drive... The app is solid, doesn't take a ton of time and sleep coaching was amazing and so much less than hiring a personal sleep coach.

Prc228

“

It's extremely educational. I've learned so much about sleep that I never would have known. Daniel my sleep coach is amazing. He always answered my questions in great detail and showed great knowledge and care.

Karin